We are dedicated to make the York Region laugh, one person at a time. Anyone who is committed to laugh is welcome. It's a great way to meet new people in your community while learning the art of laughing for no reason. We use the Laughter Yoga method, which is a mix of laughter exercises and breathing & stretching exercises. It is a very efficient and fun workout. No mat or special outfit required. Just your will to laugh and be infectious with your laughter.

I am interested in starting a new bi-weekly group in the Junction neighborhood of Toronto. Any and all interested existing or NEW members please contact me through Meetup or FB. ;);) Helen I have worked as a nurse and massage therapist for years, and know first hand that the full, deep, abdominal breathing that accommpanies loud, uninhibited laughter is paramount in healing all "wounds", both psychic and physical. I LOVE to laugh.