Laughter is the Best Medicine. Humans were designed to laugh. Laughter is nature's stress-buster. Laugh yourself healthy! We all know that laughter makes us feel good. A regular 20 minute laughter session can have a profound impact on our health and well-being. Laughter is gentle exercise. It fills your lungs and body with oxygen, deep-clears your breathing passages and exercises your lungs. This is really important for people who don't get regular aerobic exercise. If this is something you'd li …

Beginners Comedy Improv Class - Manhattan. No Experience Necessary! Next class Tuesday nights in May. Contact jacqueline Kabat for more info.  In this fun workshop, we soothe our spirit and re-energize ourselves with laughter. Guided by comedy improv pro Jacqueline Kabat, we learn the basic principles of comedy improvisation to tap into our deeper dimensions and learn how to use these techniques to develop our personal potential in everyday life. Working together as a group to eliminate any indi …